Timetable Of December
classes
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Monday

HIIT Mania
Spin X
Pilates
Yoga Flow
Ab N Bum Tabata
Circuit
Natasha
*Power Yoga
*Spin X
*After Work Yoga-(separate package)
Ajlaan

Tuesday

Cardio Sculpt
Spin X
Tabata Madness
Yoga Basics
Kids Fitness
Elemental Yoga*NEW
Mehek
Body Pump
Basic Yoga
*Spin X

Wednesday

Power Yoga
Zumba Fitness
Sehrish
Spin X
Hira
Yogalates
Relax & Breathe
saman
Cardio Sculpt
K-Boxing & Step
Yin Yang
*Spin X
*After work Yoga-(separate package)
Ajlaan

Thursday

Body Pump
Body Sculpt
Yoga Basics
Zumba Fitness
Sehrish
Spin X
Hira
Cardio Sculpt
*Power Yoga

Friday

Ashtanga Basics
Ab N Bum
Spin X
TRX HIIT
Tone N’ More
Dosti
Tone N’ More
Dosti
Restorative Yoga
Strength Circuit
*Basic Yoga

Saturday

*Core Power Yoga
Yoga Flow
Kids Fitness (age 10-15)

Index

  • Spin-X
  • Yoga-X
  • Studio-X
  • Asterisk ( * ) denotes Mixed Classes